Grand Forks’ Witwicki takes first at Sandra Wickham Fall Classic bodybuilding event

submitted photo

Originally posted in the Grand Forks Gazette Jan. 9, 2013

Sharona Witwicki left Grand Forks in October and when she returned in November, she had a first-place bodybuilding trophy in her hands and a big smile on her face.

The 32-year-old Grand Forks resident competed in the Figure Class B at the Sandra Wickham Fall Classic (SWFC) held in New Westminster on Nov. 10.

Witwicki says the Figure class is more feminine than female bodybuilding but more muscle is required than in the bikini category.

“You have to have nice big caps,” she said, referring to her shoulders and upper arms.

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Shara Cooper MA, MFA

Shara Cooper is the founder of Nordic Prairie Kitchens (formerly, Recipe and Roots). She is the mother of two teenage daughters, one dog (The Mediocre Gatsby), and one cat (Princess Roseabella the First aka Rosie). She lives in the Edmonton, Alberta. You can find her writing most recently in the Toronto Star.

https://www.sharacooper.ca
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